Should calf raises and tricep kickbacks be a powerlifting event?

[bruce9241]

Think about it. Instead of asking, "so whats your big 3 like?" People will ask, "So whats your big 5 like?"

I think it's kind of gay to add these two movements to powerlifting, but that's just me.

How much do you think the world record calf raise is? Standing, no bouncing, both calves at once.

I think people can probably do 2000 pounds or more.

 

[KillahBee]

shit, son. if kickbacks are a PL event, then I'm mos def a PLer. I fucking own that market.

 

[empirebuilder]

shit, son. if kickbacks are a PL event, then I'm mos def a PLer. I fucking own that market.

Killahbees rockin the huge lateral head on his tri then. Me on the other hand I have always done close grip bench instead of the kickback. I always feel like im gonna tumble over into some old lady doing bicep curls with the 5's

 

[bruce9241]

Imagine watching someone go for a calf raise PR. Would be more boring than golf.

 

[-SD-]

they need to make weighted leg raises for abs a PL event, so Gladiator can rock that shiznit

 

[the.gladiator1987]

they need to make weighted leg raises for abs a PL event, so Gladiator can rock that shiznit

lol i got the strongest abs on this site

 

[-SD-]

lol i got the strongest abs on this site

according to your sig you only do 0 lb for 25 reps? i guarantee that aint the strongest abs on EF

 

[the.gladiator1987]

according to your sig you only do 0 lb for 25 reps? i guarantee that aint the strongest abs on EF

Id like to see someone vid themselves doing strict form and more than 25

 

[ExtraMile]

Id like to see someone vid themselves doing strict form and more than 25

Southern Lord used to do hanging abs all the time, not sure if he still does though. And b fold the truth does roman chair situps with a 45lb plate on his forehead, can you do that?

 

[-SD-]

Id like to see someone vid themselves doing strict form and more than 25

are we talking about leg raises while lying on the floor or leg raises on one of those things where your are suspended with your forearms on the pads and holding the grips then you raise your legs up?

 

[samoth]

This entire thread made me sad.

 

[binö]

are we talking about leg raises while lying on the floor or leg raises on one of those things where your are suspended with your forearms on the pads and holding the grips then you raise your legs up?

that has to be the gayest exercise of all time

 

[the_alcatraz]

I'm the king of calf raises...donkey calf raises baby!!!!

kickbacks are useless IMO....I'd much rather do weighed dips...heavy ass narrow grip bench or heavy ass pressdowns

 

[the.gladiator1987]

Southern Lord used to do hanging abs all the time, not sure if he still does though. And b fold the truth does roman chair situps with a 45lb plate on his forehead, can you do that?

roman chair situps? garbage

 

[the.gladiator1987]

are we talking about leg raises while lying on the floor or leg raises on one of those things where your are suspended with your forearms on the pads and holding the grips then you raise your legs up?

im talking about you grab a pullup bar and hang as if you were gonna do a pullup. Then do a strict hanging leg raise with the legs parallel and without swinging. Do more then 25 and video it and I will leave this site for good thats how ocnfident I am

 

[n00bster]

This entire thread made me sad.

y'all been trolled by bruce_whatever.

 

[the.gladiator1987]

y'all been trolled by bruce_whatever.

wtf is this

 

[n00bster]

wtf is this

It should be pretty obvious the OP was trolling, I don't know why anyone dignified his post with a response. Or this is not obvious to you?