Short1 - Bodybuilding Competition Log

[the-short-one]

any particular time you want me to do the weight training? before PM cardio?

 

[The Shadow]

YEP before pm cardio

 

[The Shadow]

This might help:

There will be NO training OR cardio while you carb up on Wed, Thur, Fri

 

[Sassy69]

hey, Sassers. I was thinking about you today. I booked a cruise! My friends here have been after me to do something with them - so I booked a cruise from San Diego to Cabo and back in October. 5 days. SUPER cheap. $250 bucks per person!

Wanna go?

That would be so awesome but I really can't plan beyond next week - I've got my 2 hot job opps in San Fran -- HOPEFULLY-- coming up in the next few weeks. I coudlnt' even tell you where I'll be in May, much less Oct. But the good news is that if I'm in San Fran, then Cabo is ohhhhh so doable...!

 

[the-short-one]

This might help:

There will be NO training OR cardio while you carb up on Wed, Thur, Fri

I kinda figured...and I can't tell you how much I'm looking forward to Wednesday.


The water question - what you have listed replaces my previous water intake?

 

[The Shadow]

Yes.......the water listed REPLACES what you are drinking now.


Total water intake is in BOLD on the thread.

 

[the-short-one]

TSO just WOW!!!!!!

And btw way Happy Birthday girl, I hope you had a wonderful day!

thanks Miss24.

Howyabeen?

 

[the-short-one]

Shadow -

Do I need to drop the GH this week, or is it OK to keep taking it?

 

[velvett]

Yep...I was referring to(not plainly stated) her continuing to do the threadmill while in pain and being exhausted and not uttering a word

Dream team.

I hope that this experience and event open all sorts of doors for you both because from where I'm sitting you've both started to do what I think you're both made for so to speak.



Rock that house kids - they just won't know what hit them.

 

[Sassy69]

lol the "threadmill"... EF board humor.