Mon. 10-24-05
Weight 123
Since my cheat day yesterday was all screwed up, I carried over a meal to today. The rest of the day will be clean.
7:00 AM
Shower, YES
1 Ephedrine, 1/2 Caffiene
9:30 AM
Sausage, Egg & Cheese McGriddle and a hash brown
OJ
1 Fish Oil
1 Green Tea
1 Avlimil