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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

SBT's death to shyness, Resurrection to the stage 2007

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:heart: ya'!
 
Jens, CK, and Hidn- THANK YOU!!!! :rose:

Will2BLean said:
That's great news about your dad! Have a good one, home skillet. ;)
You and your nicknames you always have for me in here crack me up!!!
T-Cake said:
Hey sister -- sorry I've been MIA. Glad everything back home is well and good for your dad.

You diet is so damn clean -- sheeeez. Live it up a little -- how about some olive oil on that broccoli? Oooooooh! :p I know, fancy-dancy! I just want to see you totally hog-out on food one day so I feel normal again. :qt:

:rose: x 12
NO problemo gf, I wasn't on much myself this weekend anyways, actually still kinda sorta playin catch up :) And aren't you the FUNNY one cracking the diet jokes huh???? I had a some pretzel bites at the mall on friday, doesn't that count for living a little :p
T-Cake said:
Cute pic, :heart: ya too hun!!!
 
T-Cake said:
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PRETZEL BITES?! Whoa there, tiger! :D

LMAO, I think someone is going to have to send her some brownies or double chocolate fudge cake... if you were to have a cheat what would it be???
 
Tuesday, January 30, 2007
"Happiness is not a destination. It is a method of life."

Mood: Sleeepy :sleep2:
Weight: ???
Soreness: Legs, glutes, chest


m1: 4 egg whites, 1 whole egg, 3/4 cup oats
m2: apple
m3: 4 oz chicken, 2 cup broccoli, sweet potato
m4: 1 oz almonds
m5: 4 oz chicken, 2 cups green beans
m6: 2 scoops protein
m7: 5 oz chicken, lettuce, mushrooms
m8: 4 egg whites, 1 scoop protein, 7 almonds

Daily Totals
Total: 1761
Fat: 55 491 29%
Sat: 9 81 5%
Poly: 12 108 6%
Mono: 21 191 11%
Carbs: 170 533 31%
Fiber: 37 0 0%
Protein: 167 670 40%


"Excellence can be attained if you care more than others think is wise,
Risk more than others think is safe,
Dream more than others think is practical, and
Expect more than others think is possible."
 
ck2006 said:
LMAO, I think someone is going to have to send her some brownies or double chocolate fudge cake... if you were to have a cheat what would it be???

I wanna know, too. I don't think she likes food that isn't clean. :lmao:

Have a happy hump day, duckie! :D
 
T-Cake said:
73405gtonkpz3u0.gif

PRETZEL BITES?! Whoa there, tiger! :D
Yup! THey were good too... Of course I did special order them to NOT be dipped in butter :lmao:

ck2006 said:
LMAO, I think someone is going to have to send her some brownies or double chocolate fudge cake... if you were to have a cheat what would it be???
Hmmm I don't have a clue, LOL, I been trying to figure that one out for a week or two now :) Still waiting on those blueberry muffins you were making me this summer :FRlol:
 
T-Cake said:
73405gtonkpz3u0.gif

PRETZEL BITES?! Whoa there, tiger! :D
LMAO AH HA HA HA We have 2 1/4 bottles of our favorite wine open in the fridge for over a month now without even being touched.
I tell her the same thing. She better get all the cravings, or make a list of things she thinks she may crave out of her system. What does she tell me... Granola. So she'll have a cheat fill on granola I guess LOL :heart:
 
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