Sassy: July 2006 - 41 & CA Bound

[playmatesky]

Re: Sassy: July 2006 - 41 & BB Bound

How has the sleep been Sassy?

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

How has the sleep been Sassy?

Um... fucked as usual.




Massage - eh, ok. I need more joint work than massage work apparently. I guess time to see the chiro & take a day off heavy lifting.

 

[Aries13]

Re: Sassy: July 2006 - 41 & BB Bound

HAPPY JUNE 1ST!!!!! One more month to go till July.... thats only 4 weeks!!!!

You excited or what? I know youre not nervous since you are a pro... and I never got a chance to thank you for warning me about the whole rebound and depression post contest. I wouldve went ape-$hit without your advice!

How are you doing anyway? Why the loss of sleep all the time?

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

HAPPY JUNE 1ST!!!!! One more month to go till July.... thats only 4 weeks!!!!

You excited or what? I know youre not nervous since you are a pro... and I never got a chance to thank you for warning me about the whole rebound and depression post contest. I wouldve went ape-$hit without your advice!

How are you doing anyway? Why the loss of sleep all the time?

Yea that whole "YAY I FINALLY GOT THE ULTIMATE BODY" thing is great until you start eating like a normal person again .... blah... LOL! Live & learn.

Loss of sleep = unemployed, landlocked in Georgia and looking to get out.


Oh yea, thx for reminding me... 44 day before I turn 41...


Not that I'm counting or anything....

Training is rockin' but its taking a toll - Cardio Blitz until June 16!

Competition -- playing it by ear - I've got a couple other much larger things to be stressed about at the moment so I'm completely playing it by ear and not setting any expectations....

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

1 June 2006 (OMG 1/2 way thru 2006....)

Diet:
Meal 1: 10:00 am
1 whole egg + 3 egg whites
5 oz chicken
1/2 grapefruit

Meal 2: 1 pm (after the 2 hr massage)
2 scoops BI MP + 1 tbsp heavy cream

Meal 3: 4 pm
5 oz chicken
2 c broccoli

Meal 4: 7 pm
2 scoops BI MP

*cardiodiodiodio*

Meal 5: 10:30 pm
5 oz top round
1 c broccoli

Training: based on the joint pain that remains after the massage.....
CARDIO NITE: 25 min step mill + 10 mn stepper + 10 min elliptical
Abs:
- fitball cable crunches (lower): 60/25 x 3
- fitball cable crunches (upper): 15/20 x 3
- kneeling cable abs: 60/20 x 3
Posing + messing w/ routine music: 20 min

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

LOL, I just signed up for bartending school - 1 week crash course next week.

Shit, I'm gonna have to wake up before 10 am.

 

[Shades McCool]

Re: Sassy: July 2006 - 41 & BB Bound

LOL, I just signed up for bartending school - 1 week crash course next week.

Shit, I'm gonna have to wake up before 10 am.

You could be the girl from Coyote Ugly that beats everyone up.

 

[*Bunny*]

Re: Sassy: July 2006 - 41 & BB Bound

How about some updated pics? You have been kicking some major butt ... hook a *Bunny* up ...

 

[jenscats5]

Re: Sassy: July 2006 - 41 & BB Bound

LOL, I just signed up for bartending school - 1 week crash course next week.

Shit, I'm gonna have to wake up before 10 am.

Hey, let me know what you think of that - I was thinking of doing that.....

And I 2nd the pics!!

 

[sbt2082]

Re: Sassy: July 2006 - 41 & BB Bound

Its pretty easy money I'll tell ya'll that much I did it through high school and it was fun and easy!