Nice box squats! 405x2 is pretty strong!!!! 1 quick question: I have seen a couple ways of doing 1 armed deadlifts, do you do them like this:
YouTube - 520lb 1 Arm Deadlift
Or in between your legs? God just watching a video of a guy deadlifting more with one arm than I do with both pisses me off![]()
Yeah that's the way i do them like the guy in the video except i don't put my end on the knee. I won't be using straps for now, my grip really sucks though. Those deads look good but just because he does them with one arm it doesn't means he is able to lift more than 700lbs the conventional way. Don't be frustrated i'm sure he worked very hard to be able to do those, you still have a long road ahead, not only strength wise, but also techique wise, plus your body and bones are still tender so be patient.
