Weight 271.7
Legs
Leg Ext
66x25
91x20
115x15
138x12
161x12
Seated Leg Curls
97x25
133x15
167x12
199x12
Seated Calf Raise
90x15x3
Treadmill 35min
Just went ultra easy today and give body a break again. Cycle is over so no reason to damage anything since no growth is going to happen for a while anyway. Tomorrow is Chest/Tris so will most likely hit it harder tomorrow but will stay much lighter with higher reps in the 15 range. Diet is going back to maintenance for now and maybe slightly below on most days. Need to tighten up and get healthy now. Less carbs and less meals as well. Hoping to stay in the 2000-2200 cal per day range.
Current PED usage
Test E 125mg 2X per week
HGH 3IU 5/2
Aromasin 10mg 2X per week
Proviron 25mg/day stopping end of week
20mg Cialis on training day, 10mg on non training day