Vadim Fedorov Chairman Member Chairman Member Jan 26, 2024 #111 For sure great job on this we are proud of you
e2 Elite Mentor Platinum Jan 26, 2024 #113 were you really skinny when you were younger or have you always been a bit chubby?
Ulter Chairman Member Chairman Member Jan 26, 2024 #115 Keep up the good work you are an inspiration to all
chesty Bodybuilding Competitor Elite Moderator Jan 26, 2024 #116 your stomach will definitely flatten up and you'll be a beast watch
ceo MVP EF VIP Jan 26, 2024 #118 Bros truly we are very proud of you can't wait to see the deadlift update
RoidRage69 Chairman of Board Chairman Member EF Logger Jan 26, 2024 #119 01/26/24 Weight 250.2 Legs Cybex Squat Press Narrow Stance Slow 720x10x3 Hack Squat Slow Controlled 360x10x2 360x12 Lying Hamstring Curls Slow 120x12 130x10x2 Leg Extensions Slow 206x10x2 Seated Hamstring Curls 183x12x2 Standing Calf Raise 225x10 225x8 Ab Machine Hoist Crunch 80x20 80x15
01/26/24 Weight 250.2 Legs Cybex Squat Press Narrow Stance Slow 720x10x3 Hack Squat Slow Controlled 360x10x2 360x12 Lying Hamstring Curls Slow 120x12 130x10x2 Leg Extensions Slow 206x10x2 Seated Hamstring Curls 183x12x2 Standing Calf Raise 225x10 225x8 Ab Machine Hoist Crunch 80x20 80x15