Replacements for egg whites at breakfast?

[jenscats5]

Yea, I think it was you Jenscats who gave me the idea about the jelly. This morning I did my cardio on an empty stomach (ran to the grocery store ) and got some sugar free strawberry jam, came home and threw:

1cup egg beaters
.625 cup oats
.25 cup ff cottage cheese

with some splenda cinammon and a tad of baking powder and they were DIVINE. the strawberry topping made it deliciousss (only 10 cals too)

Glad you enjoyed it!! Feels like a decadent treat doesn't it??

 

[alex2678]

Chicken at breakfast is a great idea. If you want to make it more "breakfastlike" add the chicken to a bowl of grits and flavor it with some organic turkey bacon. Great meal. You'll be an official good ol' boy after you finish it.

 

[Steve720]

Glad you enjoyed it!! Feels like a decadent treat doesn't it??

All this goes in a blender and you cook it???