A Alex Cross New member Nov 22, 2002 #11 TinyTim said: Some gyms even have assisted pull up/dip machines. I can't see a problem with doing pull downs until you have built up the strength to do pull ups though. Click to expand... Yep, great for building a foundation...
TinyTim said: Some gyms even have assisted pull up/dip machines. I can't see a problem with doing pull downs until you have built up the strength to do pull ups though. Click to expand... Yep, great for building a foundation...
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