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genezapharmateuticals
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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Protien Shake w/ OJ??

  • Thread starter Thread starter immortalis
  • Start date Start date
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immortalis

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Hey guys. Quick question.

I always mix my Whey and other supplements with 2% milk. However today the fuckin milk guy hadnt made it to the cafeteria up here at work yet, and they were out of milk. So I scooped up 2 bottles of OJ.

I ussually steer clear of OJ because of the high amount of sugar. I try to keep my sugar and sodium intake fairly low.

Question is, do any of you guys ever mix your protien with OJ?

Probably a stupid question, but it just got my curiosity up. Anyway, feel free to flame my dumb ass :qt:
 
scout69 said:
OJ, Hell No, I would have just mixed with water if I was you


Thats what I thought... I just fuckin hate water, lol.

I'll know for future reference. Thanks guys. :Chef:
 
immortalis said:
Hey guys. Quick question.

I ussually steer clear of OJ because of the high amount of sugar. I try to keep my sugar and sodium intake fairly low.
QUOTE]

I agree... with the others drop the OJ. Fat free milk will add a little sugar and makes some of the shakes taste better IMO. What you should mix it with depends on you current goal. Choice between water and OJ.... WATER is it.
 
immortalis said:
Thats what I thought... I just fuckin hate water, lol.

I'll know for future reference. Thanks guys. :Chef:
Im used to feel the same way about water now I squeeze fresh lemons (not that concentrated crap) in it and it makes all the difference in the world not to mention the health benefits I get from mixing the two.
 
Thats nasty. I tried it once cause it was all I had available as well. I don't think it is the best idea because supposedly the acids in most juices can neutralize what you are trying to get out of the shake anyway leaving you with a nasty ass tasting drink!!
 
Sorry, maybe I should have been more specific. I dont necessarily like water because its so bland but when I mix water and lemons together it's much more tolerable... IMO.

Didnt mean to hi-jack your thread.... apologies
 
cat_fish said:
Sorry, maybe I should have been more specific. I dont necessarily like water because its so bland but when I mix water and lemons together it's much more tolerable... IMO.

Didnt mean to hi-jack your thread.... apologies

Shit, its all good. This can turn into a water-hating thread now. I got what info I needed out of it.

I absolutely cant stand water. I rarely ever drink it. I only hit the water fountain in the gym, and if I am home I have to be DYING of thirst before I will go for water.

Sometimes I get so thirsty that water is the only thing that will quench it... but most times Im not that way and I avoid water like its contaminated, lol.
:Chef:
 
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