i use organic peanut butter, you can freshly make it at whole foods or you can buy it in a jar at any health food store.
or if you have pb allergy than use sunbutter, it tastes almost the same and is from sunflower seeds. of course all of it is unsalted and pure.
or if you have pb allergy than use sunbutter, it tastes almost the same and is from sunflower seeds. of course all of it is unsalted and pure.