Problem With Diet...

[bicepts101]

actually, no fruits here bro.
but i'm drinkin plenty of water and taking all the multi vitamins possible.

eat some fruit in the morning...it will light the fire

and as im sure u know...you need all the antioxidents you can get

 

[bicepts101]

actually, no fruits here bro.
but i'm drinkin plenty of water and taking all the multi vitamins possible.

how long have u been on DNP...im sure you're holding water..maybe thats why it appears u arent losing weight

 

[wnt2bBeast]

i guess you guys never tried dnp...

hit up 600mg a day and tell me if you have energy for more than 10 minutes of cardio..

you did say naturally how were we supposed to know??

 

[Fonz]

eat some fruit in the morning...it will light the fire

and as im sure u know...you need all the antioxidents you can get

The fruit thing only works while on DNP.

W/o DNP, fruit is a no-no, as it preferentially reglycogenrtes liver glycogen(fructose), and halts fat burning to practically zero.

No such thing as a plateau while on DNP. What COULD have happenned is that your T4-T3 conversion has dropped to the point where plasma T3 levels are so low, fat burning is going really slowly.

As Bicepts mentioned substitute your carb cals for fruit carbs, and see how you react. That has started the fat furnace again in some people.

If not, T3 can also help, but then you'd have to add AAS.

 

[georgie24]

try hiit cardio bro and up the fat intake. maybe your not eating enough?