PR with 275 on the Flat Bench

[WalkingBeast]

Definately. You are right around where I was when I hit it. You just need to hit that shit. I know it is in you!

Awesome brother!!!! ThanX man!! Hopefully I can put it all together next month and hit that shit!! I will be so fucking happy when I do! ThanX again brother!!!

 

[thebrute]

hey motherfucker, next time skip the fucking reps and go straight for 4 plates AND YOU BETTER FUCKING DO IT

revex is fuckin right..the time for fuckin around brutha is done...405 or FUCKIN DIE!! tb tb

 

[RusPA81]

revex is fuckin right..the time for fuckin around brutha is done...405 or FUCKIN DIE!! tb tb

Thats right. Drop whatever it is you are currently doing and get to the gym right now.

 

[WalkingBeast]

haha You guys kick fucking ass!!!! ThanX guys!!!! Pumping me the fuck up!!!!!

 

[thebrute]

TRAIN OR FUCKIN DIE!!!! 405 WILL FUCKIN FALL FOR U BRUTHA... tb

 

[Tiervexx]

shit, that's a lot of reps with a lot of weight. Next week just do a minimum warm up and go for 405.

 

[WalkingBeast]

TRAIN OR FUCKIN DIE!!!! 405 WILL FUCKIN FALL FOR U BRUTHA... tb

IT MUST!!!!!

 

[WalkingBeast]

shit, that's a lot of reps with a lot of weight. Next week just do a minimum warm up and go for 405.

ThanX brother!!!! Thats the plan!!! Appreciate the encouragement!

 

[Paulo]

"What are you waiting for...fucking divine intervention??"

---excerpt from the NY Crew parking lot chronicles---



Although, I wish I could bench 1 of your 7 315 reps.... Let alone a 405 1RM.

Fuck it up Florida Boy!! =}



Paulo

 

[WalkingBeast]

"What are you waiting for...fucking divine intervention??"

---excerpt from the NY Crew parking lot chronicles---



Although, I wish I could bench 1 of your 7 315 reps.... Let alone a 405 1RM.

Fuck it up Florida Boy!! =}



Paulo

ThanX brother!!!! Youll get 315 before you know it. Then youll be looking for 405!! ThanX again!!