PR with 275 on the Flat Bench

[WalkingBeast]

beast........ your a good man..... im over it if you are.

i understand your concerns about wsb..... but i never lost any strength at all.

and i do bodybuilding sometimes too. so its not that i dont think you should train reps. but when i want to hit a 1 rep max. i train with 1 rep max's. if i want to hit a specific rep pr. i train for reps.

you'll make your goal........ maybe, maybe not by december..... but if your goal was originally april........ yeah you'll hit it long before that.

keep it real........ and keep pushing up big numbers.

X

ThanX brother!!! Its forgotten. I got alot of respect for you as well. I even went off on slobberknocker once, so its not personal. Im glad you accept my apology. Sometimes I get crazy, even suicidal and dont give a fuck about anything, just looking for conflict. Just a weakness I have. Id still like to give it a try one day(WSB). Its just so hard to know If Im doing shit right when trying to learn it by myself. Very intimidating! ThanX again brother!!!! I want to see you get even stronger as well!!!!