Post your favorite nutrition/fitness/weight link

[mark86]

Hey, post your favorite nutrition/fitness/weight link. I saw this in another forum,
and it was a great way to share need links.

my suggestions:

Lots of good nutrition articles:
http://www.acaloriecounter.com/nutrition-articles.php

Super calorie counter/nutrition info:
http://www.myfoodintake.com


post your favorite links

 

[Ingram]

exrx.net

 

[chaos13]

i find this site pretty good when trying find out my protein intake.

http://www.highproteinfoods.net/

 

[Sim882]

I'd really recommend http://spaz.ca/cronometer/.

U type in your diet, its search engine is very quick, and it records all macros/micros.

The good thing is after registering (free) it keeps a dairy record of what you ate ever day, macros/micros/actual foods, and you could run this indefinitely. An invaluable resource as you could easily work out your maintenance, as u'd have a record of exactly what you have consumed over the last 6 months for etc

I use to use nutritiondata.com, and the info is similar, but this is more user friendly as all foods automatically save.

 

[mark86]

chaos> nice site for us bodybuilders

 

[musclemom]

http://www.stumptuous.com/

Terrific info. for both men and women about strength training/diet/form/workouts, etc., etc., etc.