Anybody ever get a pinched nerve in the shoulder area,i got one right now that shoots pain down thru the back of my arm when i move my shoulder certain ways,relly sucks cause i cant train till i get rid of it,anyone else ever had this happen?
Yeah back crackers are very good for pinch nerves, and can do wonders if you're suffering from a bad spine. They'll get rid of it in a second - that is of course if you don't mind spending 100 bucks and another 100 bucks every month for a check up. Other than that just wait it out - it'll heal over time probably give it 3-4 days. Untill than just don't train that muscle group
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