PC Muscle

[econanalyst]

By strengthening this muscle does it automatically mean that you will last longer? I have tried flexing my PC muscle....and I can feel it working ...but it said on the web page I went to that it will be sore for the first little while .........whats everyones thoughts? ( I wanna be able to last for hours so Im gonna train my PC Muscle like a mofo)

 

[TheStromba]

Training the PC muscle does not automaticaly make you last longer. If you exercise it, it can lead to stronger orgasms.


To Train - Tighten PC muscle and hold as long as you can or untill you can build to a count of 10. Do a few sets a day.

Happy Orgasming

 

[TheStromba]

BTW - Which web page were you looking at ?

 

[magdelana]

After some strength is built i have heard some guys start adding weight to there erection. Progressive resistance weight training for the PC. Cant say if this works since i dont have a penis myself, but they add a washing clothe. Later after even more strength, they wet the clothe to make it heavier still.