I visit elite fitness boards on a daily basis, and have learned a tremendous amount of information that I did'nt even have any idea of before, and I can actually see results now! I used to be one of those cardio bunnies that ran for 90 min a day and only lost 4 lbs in 3 months. I started reading this board and decided to get a personal trainer and start lifting. I needed the trainer to show me the proper form and also to push me when I wanted to stop because I do not like the pain associated (who does??) I lost 26 lbs in 3 months (went from 6'1 at 206 llbs to 180lbs )and realized that I wasted so much time on the treadmills.
I was bored today and went to some other "fitness boards" and started reading them. These people are offering the wrong information!!!! Most of the threads I saw was people who had no idea about what they were talking about, and was offering advise like: "To lose wieight just walk, and try not to eat fast food" wtf?????
or ("A soda a day does'nt hurt just dont drink a two liter":shocked) I could'nt believe my eyes! And all of the fitness boards I visited were like this. Looking at it kind of made me mad. I am so glad I came to this board first and appreciate all of the information that everyone gives here!!!!!!!!!!
P.S. this is probably the only serious hardcore fitness board on the whole web....
I was bored today and went to some other "fitness boards" and started reading them. These people are offering the wrong information!!!! Most of the threads I saw was people who had no idea about what they were talking about, and was offering advise like: "To lose wieight just walk, and try not to eat fast food" wtf?????
or ("A soda a day does'nt hurt just dont drink a two liter":shocked) I could'nt believe my eyes! And all of the fitness boards I visited were like this. Looking at it kind of made me mad. I am so glad I came to this board first and appreciate all of the information that everyone gives here!!!!!!!!!! P.S. this is probably the only serious hardcore fitness board on the whole web....

Please Scroll Down to See Forums Below 










