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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Ok I just Started

phatinem

New member
Today i started Mr.X's NPNB diet.....I'm taking 18 tsps of NPNB and 155gms of Protein thorughout six meals...roughly every 2.5 - 3.5 hours....My supplements are my aminos, Multi Vit, E, C....still need to buy A and D...the protein Im using is Zero Carb by Isopure..I'm also using Yohimburn ES before workouts and Levorex during the day (9 pills a day).....Mr. X I also have Glucorell, should I use this as well......I'll be posting before and after pictures when all is said and done....and I'll be keeping everyone updated with my progress.....Here are my current Stats

23yrs
around 20% BF
weight: 218lbs.....

Im trying to get cut so if you guys/gals have any suggestion....PLEASE let me know.....

Im working out 5 days a week.....I play at least two games of Racket ball after lifting.....I do pure cardio once a week.....

Is all this good.... :mix:
 
phatinem said:
Today i started Mr.X's NPNB diet.....I'm taking 18 tsps of NPNB and 155gms of Protein thorughout six meals...roughly every 2.5 - 3.5 hours....My supplements are my aminos, Multi Vit, E, C....still need to buy A and D...the protein Im using is Zero Carb by Isopure..I'm also using Yohimburn ES before workouts and Levorex during the day (9 pills a day).....Mr. X I also have Glucorell, should I use this as well......I'll be posting before and after pictures when all is said and done....and I'll be keeping everyone updated with my progress.....Here are my current Stats

23yrs
around 20% BF
weight: 218lbs.....

Im trying to get cut so if you guys/gals have any suggestion....PLEASE let me know.....

Im working out 5 days a week.....I play at least two games of Racket ball after lifting.....I do pure cardio once a week.....

Is all this good.... :mix:

Make sure you have a refeed (carb-up) once a week, you can use Glucorell then. Don't use Glucorell during your mon-sat diet.

Everything else looks good...PM me if you have some private Qs you don't want to ask.
 
I feel it lol.......its all good......about to have my fourth serving of the day......wish me luck fellas.....
 
Thanks bro, Im trying to slim down to 195, so I have 25lb to go.....I did this last year on a different diet and it worked great...wanted to try something different and this is working our pretty good with my wierd schedule with school and work.....Illpost pics up in two weeks....
 
thanks a lot....I feel a lil lack of energy to be honest...weighed myself today and weighed 214 from 218....so four pounds in 4 days...not bad....when I started on my other diet I was weighing 235.....so total I've lost 21lbs total.....still have 14 - 20 to loose
 
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