Obsessedwliftin's path to the NPC.

[Mad_Max21]

Very good advice! Keep killing it bro!

 

[RADAR]

I see a New NPC Champion in the making!

And i don't make these kind of comments likely!

 

[Jen10]

I see a New NPC Champion in the making!

And i don't make these kind of comments lightly!

"like!"

 

[obsessedwliftin]

I see a New NPC Champion in the making!

And i don't make these kind of comments lightly!

Thanks brother means a great deal coming from you Radar!

 

[obsessedwliftin]

Today's workout- Shoulders and Abs
Warm up- 50 standing side laterals x2 w 5lb db's

Shrugs from rack- 1x20-135
1x20-225
2x15-275
2x12-315
2x10-405
Shoulder Presses DB seated-
1x12-40
1x12-50
1x12-60
1x12-70
1x8-80
1x8-90
Standing lateral raises-
1x15-20
1x15-25
1x15-30
1x15-25
1x15-20
Front Raises standing-
1x12-20
1x12-25
1x12-30
1x12-35
1x12-30
Rear Delt DB raises lying face down on incline bench-
1x20- 20
1x20-25
1x20-30
1x20-35
Upright rows standing with short bar-
1x15-75
1x15-85
1x15-95
1x15-105
1x15-105
Abs-45lb plate weighted sit ups-6x20
Leg lifts-4x20
Cable crunches-4x15 45,55,65,65
Feeling really strong back to my normal weights. Now it is time to increse weight and keep this volumn turned wide open. Lol
Dosages today-Test E-250
Hcg-500ius
Beast-30mgs

 

[zedhed]

Total freak bro, total freak!

 

[obsessedwliftin]

Total freak bro, total freak!

Lol thanks Zed!!!!

 

[gymjunkie09]

Today's workout- Shoulders and Abs
Warm up- 50 standing side laterals x2 w 5lb db's

Shrugs from rack- 1x20-135
1x20-225
2x15-275
2x12-315
2x10-405
Shoulder Presses DB seated-
1x12-40
1x12-50
1x12-60
1x12-70
1x8-80
1x8-90
Standing lateral raises-
1x15-20
1x15-25
1x15-30
1x15-25
1x15-20
Front Raises standing-
1x12-20
1x12-25
1x12-30
1x12-35
1x12-30
Rear Delt DB raises lying face down on incline bench-
1x20- 20
1x20-25
1x20-30
1x20-35
Upright rows standing with short bar-
1x15-75
1x15-85
1x15-95
1x15-105
1x15-105
Abs-45lb plate weighted sit ups-6x20
Leg lifts-4x20
Cable crunches-4x15 45,55,65,65
Feeling really strong back to my normal weights. Now it is time to increse weight and keep this volumn turned wide open. Lol
Dosages today-Test E-250
Hcg-500ius
Beast-30mgs

business as usual I see....damn you're focused bro

 

[IncredibleHoss]

He's a beast!!! Hit it hard owl

 

[dmk777]

The nicest beast alive though! Haha
Incredible bro : )