Oatmeal sucks! But theres a solution...

[borg4902]

I mlove oatmeal and miss it dearly, I am cutting right now and just cant take any in. Id always eat mine uncooked with some cinnamon and splenda in in out of a cup and chew it up real good it tastes ausome. Four more weeks. lol

 

[Clean]

yeh if i made oatmeal and i needed it to taste sweet, i would put a splenda or 2 in the water and pur it on the oatmeal.

 

[Grebe22]

I mix 2/3 c. raw oats with 1/4 c. Fiber One cereal and water and microwave it, then when it's hot I put about 1/4 c. sugar free maple syrup in there for flavor. That's my breakfast every morning...I'm keeping carbs sorta low (<150 grams) and that meal accounts for about 50 g of (slow-digesting) carbs first thing in the morning (270 cals, 48 g carbs, 8 g protein). And I love oatmeal as long as there is SOME flavor...doesn't have to be much, but those plain raw oats are pretty tough to down!

 

[Redux]

Man, I really hope this isn't a dumb question, but here goes: What is so bad about rasins? I eat my oats every day with two of the little 14g snack boxes dumped in.

It does add a little bit of sugar, but it makes it a hell of a lot more palatable.

 

[Tom Treutlein]

Fructose.

 

[JKurz1]

Man, I really hope this isn't a dumb question, but here goes: What is so bad about rasins? I eat my oats every day with two of the little 14g snack boxes dumped in.

It does add a little bit of sugar, but it makes it a hell of a lot more palatable.

http://optimalhealth.cia.com.au/gi17.html
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G.I. is off the charts.................

 

[The_first_athlete]

Oh I see.. hehe. Oh well, i bet its still probably the best or (least worst) breakfast cereal out there.

I dont consider myself to be as devoted to 100% strictness but I do try, thats why I only buy Raisin Bran, Frosted Mini Wheats and Quaker SQ's.

Keep it up bro's

 

[AminoJones]

I like oatmeal, I use fruit for taste

 

[Redux]

http://optimalhealth.cia.com.au/gi17.html
\
G.I. is off the charts.................

Damn good site, Lots of info. Karma to you!

 

[JKurz1]

Damn good site, Lots of info. Karma to you!

No prob.keep in mind, G.I Index doesn't mean a damn thing compared to G.I. Load.........that's where many bros fail to understand the importance........