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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Oatmeal sucks! But theres a solution...

Oatmeal is nasty right?

Well, the other day I tried Quaker's Oatmeal Squares cereal. Its basically oatmeal but flavored and not nearly as nasty as gooey wet oat. Theyre crunchy ok tasting squares
 
Well unfortunately those bad boys are loaded with sugar (high fructose corn syrup!) - not really an acceptable substitute for plain old oats!!
 
Stryc-9 said:
Well unfortunately those bad boys are loaded with sugar (high fructose corn syrup!) - not really an acceptable substitute for plain old oats!!


Yup. Plus, they are hella processed. Not acceptable for a clean diet or even a healthy diet, IMO.

If you don't like Oatmeal, try Cream of Wheat. Or add raw oats to your protein shake and blend. Or mix raw oats, protein powder and egg whites and make a protein pancake.
 
I just down my oatmeal. Raw, swish with water, swallow. I'm doing it for nutritional value. If I want something to taste good, I'll go to Taco Bell and get loaded with all grade F meat and disgusting, greasy foods.
 
i was with the first athlete with the oatmeal, i ate the shit outta those Quaker squares, and i didnt see any harmful results, i would eat one every morning for breakfast.....when i started my cutting diet i killed em off and im on natural dry oatmeal now......just like tom said pop it in the mouth swish with water and be done.....lol....but i remember how good those damn squares were.....mmmmm......banana bread flavor......yummmm........
 
yeh those oatmeal squares are very good, but like they said, tons of sugar. 27g if i remember correctly
 
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