Nutrition For Maximum Muscularity Another Armgument For Eating Fruits And Vegitibles

[leancuisine]

the original post................it had some good points about gastro empyting before proceeding to the next meal. also a good point was the benefits of fibers. everything else............................................................................................................................nonsense in its purest form.

 

[PatBateman]

the original post................nonsense in its purest form.

ok bro, if you are so high and mighty to dismiss it all as nonsense, then please let's hear some specific points that address specific issues brought up in the original post. What we need here is info, not a trite dismissal.

 

[OMEGA]

remember

FRUCTOSE IS A SLOW BURNING CARB!!!!!!!!!!!! (FRUIT SUGAR)

 

[leancuisine]

'NONSENSE IN ITS PUREST FORM"

now, he talks about how important gasto emptying is and how important it is to consume fiber. what a hipicirite!!!

look at the meal plans!

in one meal he mixes:
meat, veggies, fruits, starch, and dairy????????????????????????

what the fuck is this guy on?
no fiber will help digest that combination of food, and good luck with the gastrointestinal reference eating that kind of meal.

 

[OMEGA]

lean cuisine

I think your meals have bean to lean
cus your mind is not working to sharply

you do not eat all those food groups in one meal you
pick
one
for protien, and one for carbs

 

[leancuisine]

lean cuisine

I think your meals have bean to lean
cus your mind is not working to sharply

you do not eat all those food groups in one meal you
pick
one
for protien, and one for carbs

maybe so,
but you should have definitely listened in english class..
"BEAN to lean"??????

a bean is a food that belongs to a food groups legumes.

 

[OMEGA]

lol

 

[OMEGA]

.

 

[Babyfaced Assassin]

interesting post omega, so what about fruit in a maintenance diet?

 

[Babyfaced Assassin]

Dunno if you guys have read this, i have to admit beinga bit fruitaphobic recently but this is a good article to dispel certain myths
http://t-mag.com/html/body_95forbid.html