New pics

[cheesecake]

Here are a couple of new pics that I took yesterday. And yes, I already know that I'm fat.

Here's a pic taken on 06/28:

And here's the one taken on 10/11:

A few more taken yesterday.

Here's my back:

And my legs:

Comments?
...chad...

 

[cheesecake]

One more. My personal favorite because puttinbuttin78 says I look huge in it:

...chad...

 

[t3c]

you are looking BIG and leaner

not to mention you are getting strong as hell

keep it up man


edit: forgot to add you look like a fucking monster in that last pic

 

[PolishHammer1977]

The monster is screaming out!!!!!!!!!!Nice brutha. Real nice. I see a change.

 

[cheesecake]

Thanks guys. I really like that last pic.

I forgot to mention that there's 30lb difference between the first two pics. I was ~260lb in the first pic and I'm ~290lb now.

I will be 310-315 by the end of the year.
...chad...

 

[Lord_Suston]

a few things
1)bigger legs, especially quad, and bicep femoris
2)bigger traps and lats
3)front delts and tri are coming along.

areas to improve, I know I am a dick
1)more ab work, small compared to leg girth
2) need more shoulders overall
3)need more lower back

great progress man, just keep hitting it hard and eationg right.

 

[gymtime]

A great improvement man...well done.

While I'm not as tall as you are, I notice that I was built almost exactly like you when I started lifting, about ten years ago.

The biggest mistake I made was not paying enough attention to my diet early on. Don't make the same mistake bro. If I had one suggestion, I'd tell you to do as least as much research into nutrition as you have put into lifting. It will make a HUGE difference.

 

[kingc_79]

nice man..thats a lot of weight and strength you have gained in just a short amount of time...your traps look huge...keep up the hard work

 

[Yarg!]

Great job dude, I wish you the best of luck on all your lifts.

 

[Devastation]

yes you have gained alot of size since the first pics