spatterson
when you did 1 hour of cardio/day on your cutting diet, did you do the HIIT training? Just curious, cuz i'm modelling my diet after yours while i'm cutting right now. instead of doing 1 hour at night, though, i'm doing 30 minutes in the morning on an empty stomach.
thanx
when you did 1 hour of cardio/day on your cutting diet, did you do the HIIT training? Just curious, cuz i'm modelling my diet after yours while i'm cutting right now. instead of doing 1 hour at night, though, i'm doing 30 minutes in the morning on an empty stomach.
thanx