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thoughts and opinions?
week 1 - 3
d-bol 25mg ed
week 1 - 10
test Ena 500/week
deca 400/week
week 1 - 16
vitamin b6 200mg/day
week 3 - 16
nolvadex 10mg/day
PCT:
week 13 -15
clomid 100mg ed
week 16
clomid 50mg ed
=== diet ===
Breakfast:
8 egg whites
2 pieces of whole wheat toast
1 large bowl of oatmeal
I whole grapefruits
2 cups milk
6 ounces of cottage cheese <<< what could i substitute this ?
snack:
protein shake/can tuna
lunch:
1 chicken breast
1 cup apple juice
1 cup yams
1 cup veggies
snack:
1 protein shake/can of tun
supper:
1 large bowl of salad
1/2 pound of ground beef or steak
1 cup veggies
2 pieces of whole wheat toast
snack:
1 cup yogurt
8 egg whites
week 1 - 3
d-bol 25mg ed
week 1 - 10
test Ena 500/week
deca 400/week
week 1 - 16
vitamin b6 200mg/day
week 3 - 16
nolvadex 10mg/day
PCT:
week 13 -15
clomid 100mg ed
week 16
clomid 50mg ed
=== diet ===
Breakfast:
8 egg whites
2 pieces of whole wheat toast
1 large bowl of oatmeal
I whole grapefruits
2 cups milk
6 ounces of cottage cheese <<< what could i substitute this ?
snack:
protein shake/can tuna
lunch:
1 chicken breast
1 cup apple juice
1 cup yams
1 cup veggies
snack:
1 protein shake/can of tun
supper:
1 large bowl of salad
1/2 pound of ground beef or steak
1 cup veggies
2 pieces of whole wheat toast
snack:
1 cup yogurt
8 egg whites
