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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

New bench PR

you've really got to get used to doing wide stuff. it's definately strange if you have never done it. if you have a shirt on it's different, but if you're going to go raw, it's gonna be tough to get that grip way out there without it feeling wrong. obviously when you're trying to get as much weight as possible, the shortest distance you have to press the bar the better, but that doesn't make it feel correct.
 
I use a wide grip on bb and pl bothj tucking the elbows is what feels weird
 
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