Monday
Time for epic s**t
Hatfield Squat
120kg x 8 reps, 220kg x 8 reps, 340kg/748lbs x 4 reps
Leg Press
200kg x 10 reps, 400kg x 10 reps, 690kg/1518lbs
Lying Leg Curl*
8p x 8 reps, 17p x 8 r/p reps
Leg Extensions*
Stack x 10 reps, stack x 1 leg x 7L and 8R legs
*spent way too long BS-ing with a buddy between the first and 2nd sets