Never any "How much can you clean" posts on here

[YoungDreams]

I never see anyone talking about one of the best lifts ever made, so how much can you guys clean?

My personal best is 225 hang clean and 250 power clean. Let's see who can match me.

 

[stevesmi]

I clean every 2nd or 3rd split on my leg day. I don't go heavy though, my gym doesn't have mats so i can't drop the weight on the ground.

i also am probably the only person in my gym i have seen do clean and jerks.

 

[Evan Tipps]

I dont like cleans but when I used to do them a year ago i could hangclean 225

 

[YoungDreams]

I clean every 2nd or 3rd split on my leg day. I don't go heavy though, my gym doesn't have mats so i can't drop the weight on the ground.

i also am probably the only person in my gym i have seen do clean and jerks.

The only one that does clean and jerks? Those other guys must make everyday upper body day. Haha

If you want to max, you can always use rubber plates, those aren't that bad to drop.

 

[YoungDreams]

I dont like cleans but when I used to do them a year ago i could hangclean 225

That's pretty good for someone who doesn't like cleans!

 

[stevesmi]

The only one that does clean and jerks? Those other guys must make everyday upper body day. Haha

If you want to max, you can always use rubber plates, those aren't that bad to drop.

at my gym we don't have rubber plates and even those will make noise when dropped. I do go heavy on squats and deads though

i remember when i worked out at the high school gym too.. those were the days. i workout at an adult gym bro, its a business for profit. they don't want a bunch of meatheads dropping weights and damaging their floor and weights, my last gym some meatheads used to drop weights and caused a hole in the floor lol.. they had to shut off that area and pay to fix it.. if i was the gym owner i would have been pissed some idiot was damaging my gym.

 

[YoungDreams]

at my gym we don't have rubber plates and even those will make noise when dropped. I do go heavy on squats and deads though

i remember when i worked out at the high school gym too.. those were the days. i workout at an adult gym bro, its a business for profit. they don't want a bunch of meatheads dropping weights and damaging their floor and weights, my last gym some meatheads used to drop weights and caused a hole in the floor lol.. they had to shut off that area and pay to fix it.. if i was the gym owner i would have been pissed some idiot was damaging my gym.

They frown upon us dropping weights during strength training, I feel the pain you're feeling. Haha. But I have found a gym that's like the Venice Beach bodybuilding scene from back in the day, the only downside is I need an adult to accompany me. Those guys in their say "the only music we need is the sound of the plates"

 

[stevesmi]

I'm opening a gym up next year and you will be able to drop the weights.. however if you break shit, you have to fix shit.. i'm not gonna have some egomaniacs destroy the equipment so they can get their stroke their ego.

i remember in high school the bars were all bent and equipment was dusty and in bad shape anyway. no one cared what we did, i miss it.

 

[YoungDreams]

I'm opening a gym up next year and you will be able to drop the weights.. however if you break shit, you have to fix shit.. i'm not gonna have some egomaniacs destroy the equipment so they can get their stroke their ego.

i remember in high school the bars were all bent and equipment was dusty and in bad shape anyway. no one cared what we did, i miss it.

I might have to pay your gym a visit, it sounds like it's going to draw the serious lifters. I can't wait to hear how it turns out once you do it!