My Training Journal

[ExtraMile]

starting to loose motivation, every workout lately Iv had to force myself to go to the gym just cant be bothered and I dont know why

 

[Developer]

Close your eyes, think of what you want from gym, and how youll look/feel when you get to what you want, always motivates me!

 

[iggy]

EM you look like a monster bro.

keep up the good work.

i'm starting a new program, so i'll be back and have a log as well.

 

[ExtraMile]

EM you look like a monster bro.

keep up the good work.

i'm starting a new program, so i'll be back and have a log as well.

wooo iggy's back! what happened that took up so much or your time? pm me instead if you like...

 

[artificialaspirations]

starting to loose motivation, every workout lately Iv had to force myself to go to the gym just cant be bothered and I dont know why

too much volume bro. try working out every other day. that always makes my workouts pop. and going less often make you look forward to it more.

 

[moya]

too much volume bro. Try working out every other day. That always makes my workouts pop. And going less often make you look forward to it more.

+1

 

[ExtraMile]

too much volume bro. try working out every other day. that always makes my workouts pop. and going less often make you look forward to it more.

even though im gettin the best results of my life lifting like this? iv never had constant pr's every workout for this long before...

 

[the.gladiator1987]

even though im gettin the best results of my life lifting like this? iv never had constant pr's every workout for this long before...

why would you change it if its working? did i miss something?

 

[ExtraMile]

why would you change it if its working? did i miss something?

post 921 at the top of the page

 

[the.gladiator1987]

oh. hmm dont know why, try finding other things to do as well? If ur making PR's then you should be excited to go, but maybe try doing other things so you can enjoy life not jus working out?

take a pre workout as well. Get a gf!