I'm slowly on the mend at the two week mark with this back injury now still no work or gym,only activity iv been doing is walking the dogs most days bar the odd one where the back was aching pretty bad in afternoon....I'm making slight improvements everyday since started taking naproxen,upping test and adding primo and NPP.Im obviously not getting in mega calories atm but I'll use this time to lean out a bit until healed fully and then I'll pack some quality tissue back on,I'm not to worried about anything gym wise as I know consistency and hard work is key to achieving your goals and by the time I get back at it the fire within will be roaring and I'll be beyond any level I was in no time!....here's some pics of CT scan and report as well as some diet pics!