Approved Log My Testosterone Cypionate Primobolan cruise cycle Log

[Ulter]

I would do some foam rolling and some stretching this week nothing to bother it

 

[e2]

this type of injury can become chronic if you don't nurse it

 

[2Thick]

when you push down on your glute and you feel pain going down your leg that's a nervous issue

 

[Vadim Fedorov]

nice job on the workout you can still train your upper body but be smart

 

[wootoom]

sorry to hear that you re-aggravated the problem that's something you're going to have to work around

 

[MasonicBodybuilder]

Good job hitting the back session. Injuries like that suck. Hopefully you heal up quick.

 

[marshmonsta]

Bros Your injuries sounds like sciatica

Hey bro I thought the exact same,but my massage therapist assures me it's just a bad strained muscle...after 2hr deep tissue and 45mins dry needling treatments it's making good recovery finally,for the first week it was pretty painfull then moving into the half way point of second week has come good...I'll just be doing upper body this week only before easing back into legs next week.

 

[marshmonsta]

definitely some type of nerve injury you got to be careful with that

Definitely no heavy legs this week bro that's for sure

 

[marshmonsta]

honestly you don't want to do anything this week to aggravate it

I'm being super careful this week

 

[marshmonsta]

Make sure and drastically increase your B Vitamins. They help with nerve repair.

Will do broski