Approved Log My Testosterone Cypionate Primobolan cruise cycle Log

[the_alcatraz]

Yeah brother iv had two deep tissue sessions on it as well as dry needling...it feels pretty damn good atm

when you back into training?

 

[marshmonsta]

when you back into training?

Hey bro...iv been training this past week but all upper body and every second day.I think as of tommorow night I'll be back to normal training again I have also upgraded to a new phone and a tripod now so I can get some quality footage for a change I was using a 5 year old phone till now.

 

[the_alcatraz]

Hey bro...iv been training this past week but all upper body and every second day.I think as of tommorow night I'll be back to normal training again I have also upgraded to a new phone and a tripod now so I can get some quality footage for a change I was using a 5 year old phone till now.

nice will be checking new training info and pics bro @marshmonsta

 

[marshmonsta]

Finally after one complete week off due to an injury,followed by a week of easing back into training the serious training can begin again...went and hit a chest/tricep session tonight and it felt pretty damn good.
Chest-
Wide grip chest machine-3×10
1@100kg
2@140kg
3@160kg×7
Incline dumbell chest flys-3×10
1@60kg
2@65kg
4@70kg
Decline smith machine press-3×10
1@110kg
2@120kg
3@140kg
Cable flys-3×12
1@80kg
2@70kg
3@60,kg
Triceps-
V bar cable pushdown-4×12
1@60kg
2@70kg
3@70kg
4@60kg
Seated tricep pushdown machine-
1@70kg
2@80kg
3@100kg
4@80kg
Wasn't to crazy of a session but was definitely enough after 2 weeks off,finished with 30 mins cardio on excercise bike and was thinking this cruise might come to an end soon and start to ramp up the compounds.....any thoughts on this would be much appreciated!

 

[MUSTANG_18]

Finally after one complete week off due to an injury,followed by a week of easing back into training the serious training can begin again...went and hit a chest/tricep session tonight and it felt pretty damn good.
Chest-
Wide grip chest machine-3×10
1@100kg
2@140kg
3@160kg×7
Incline dumbell chest flys-3×10
1@60kg
2@65kg
4@70kg
Decline smith machine press-3×10
1@110kg
2@120kg
3@140kg
Cable flys-3×12
1@80kg
2@70kg
3@60,kg
Triceps-
V bar cable pushdown-4×12
1@60kg
2@70kg
3@70kg
4@60kg
Seated tricep pushdown machine-
1@70kg
2@80kg
3@100kg
4@80kg
Wasn't to crazy of a session but was definitely enough after 2 weeks off,finished with 30 mins cardio on excercise bike and was thinking this cruise might come to an end soon and start to ramp up the compounds.....any thoughts on this would be much appreciated!

@marshmonsta thats a big training day bro
pumped its clear damn

ramp up? what you plan to cycle with?

 

[marshmonsta]

@marshmonsta thats a big training day bro
pumped its clear damn

ramp up? what you plan to cycle with?

Yeah bro slowly ramp up test and add some primo and NPP,iv only been running test c since start of this cruize so I'll stick with it but bump up to 600mg,add 400mg primo and 200mg NPP,4iu hgh and see how that go's.

 

[stevesmi]

workouts are looking terrific so far

 

[marshmonsta]

workouts are looking terrific so far

Thanks bro I'm pretty keen to be back training so I'll be going all in!

 

[SteveMobsterG]

Right back at it

 

[marshmonsta]

Right back at it

Yeah bro,I just finished work and am bout to head to gym for a sick back blast which I'll post later on!