hit bis tri forearms last night.
OOO GAAAAAHD DAMMMM..pump was insane, arms are loooking huuuuuuuuuuge and defined as hell. was reppin out 120lb straight bar curls like i do that shit all day erryday. close gripped 225 for 15. after hammer curls my forearms looked like tree trunks and i was a herion addicts wet dream with veins poppin out left and right. by far prob the best workout iv had since startign this cycle. had girls eyein me down left n right n dudes were fuckin starin at me prob like wtf is wrong with this kid
my butcher shop had a 1.19/lb sirloin steak sale..i went out and bout myself a fuckin cow. I have 2 freezers and half a fridge filled with pure muscle fuel.
my weight is up to 221 lbs
more cut and vasular than iv ever been
sex drive is nuts although i can pound town till im bout to have a heart attack and still wont finish..takes a lot more effort to get the job down on my end now. might just be the girl ill try a new one and see if it changes.
foods for today:
7am: 6 turkey sausages vanilla FF yogurt
10am: weight watchers lemon pepper chicken (came home after the Bs game with the munchies n ate this meal last night had settle for my girls frozen shit)
1230: 8oz steak brushed with terriaki spinach
4pm: pork tenderloin brushed with ah-so sauce asparagus
5pm-730: HAM @ gym
730: pwo shake with 2 tbsp of PB powder (my new favorite shit)
830: 8oz sirloin, bake potato, asparagus
midnight: sirloin, brown/wild rice cup, banana
6 tforce caps
6 fish oil caps
gallon of water
OOO GAAAAAHD DAMMMM..pump was insane, arms are loooking huuuuuuuuuuge and defined as hell. was reppin out 120lb straight bar curls like i do that shit all day erryday. close gripped 225 for 15. after hammer curls my forearms looked like tree trunks and i was a herion addicts wet dream with veins poppin out left and right. by far prob the best workout iv had since startign this cycle. had girls eyein me down left n right n dudes were fuckin starin at me prob like wtf is wrong with this kid
my butcher shop had a 1.19/lb sirloin steak sale..i went out and bout myself a fuckin cow. I have 2 freezers and half a fridge filled with pure muscle fuel.
my weight is up to 221 lbs
more cut and vasular than iv ever been
sex drive is nuts although i can pound town till im bout to have a heart attack and still wont finish..takes a lot more effort to get the job down on my end now. might just be the girl ill try a new one and see if it changes.
foods for today:
7am: 6 turkey sausages vanilla FF yogurt
10am: weight watchers lemon pepper chicken (came home after the Bs game with the munchies n ate this meal last night had settle for my girls frozen shit)
1230: 8oz steak brushed with terriaki spinach
4pm: pork tenderloin brushed with ah-so sauce asparagus
5pm-730: HAM @ gym
730: pwo shake with 2 tbsp of PB powder (my new favorite shit)
830: 8oz sirloin, bake potato, asparagus
midnight: sirloin, brown/wild rice cup, banana
6 tforce caps
6 fish oil caps
gallon of water