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Approved Log My Sustanon and Deca Durabolin Cycle Log
- Thread starter JackSmithBoye
- Start date
They have omega threes and omega sixes, per 2 Tbsp I think they have 7.5 grams combined.
Lunch was spaghetti and peas
Workout:
Stretch 10 min
Stair stepper level 8 for 43 mins, then stepped up a level every 30 seconds to level 14, then back down a level every 30 seconds. Feeling the lack of carbs today!
Weight down a little bit at 206
Dinner was chicken pasta and pesto
Took 12.5 Aromasin yesterday, didn’t really notice a difference.
Workout:
Stretch 10 min
Stair stepper level 8 for 43 mins, then stepped up a level every 30 seconds to level 14, then back down a level every 30 seconds. Feeling the lack of carbs today!
Weight down a little bit at 206
Dinner was chicken pasta and pesto
Took 12.5 Aromasin yesterday, didn’t really notice a difference.
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This was from yesterday
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Foods looking good
@JackSmithBoye Amazing updates....keep them coming........
Breakfast is the same 2 eggs, protein shake with chia
845 meal was 3 protein bars and cheese crackers (I was out running around)
Took another 12.5 Aromasin around 1 as i was feeling a bit shitty/down. Feel great now.
lunch was beef pasta and peas
No workout today or tomorrow
Pin tomorrow as well
Let me know if I should be taking Aromasin or arimidex, I have both but have only tried the Aromasin
845 meal was 3 protein bars and cheese crackers (I was out running around)
Took another 12.5 Aromasin around 1 as i was feeling a bit shitty/down. Feel great now.
lunch was beef pasta and peas
No workout today or tomorrow
Pin tomorrow as well
Let me know if I should be taking Aromasin or arimidex, I have both but have only tried the Aromasin
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@JackSmithBoye diet is good but the cheese crackers get a better protein option like protein crackers bro
12.5mgs aromasin if you feeling great now then stay on aromasin dont use arimidex
looking good in the pic work on getting lean
