Approved Log My Sustanon and Deca Durabolin Cycle Log

[ceo]

Bros keep the grind going we love it

 

[ROIDDERS]

I like how you hit different angles on your training

 

[chesty]

very inspirational log it keeps me pumped

 

[Ulter]

definitely a motivated log and I like how you're pushing yourself

 

[e2]

nice update thanks for this

 

[2Thick]

I'm gonna steal a couple of those exercises on my workout this morning

 

[Vadim Fedorov]

looking really good man I like how you're pushing yourself to the next level

 

[wootoom]

nice volume on this training your conditioning is gonna get really good

 

[JackSmithBoye]

From yesterday
Breakfast same

Pin NPP

845 same

Lunch chili

20 mg Cardarine

Preworkout

Stretch 10

40 min SIT stairstepper medium

6x15 leg curl 95 per leg

6x15 leg extension 95 per leg

6x15 calf raise bench 240 260 280

8x15 leg press 470 superset with 8x15 calf raise 470

8x15 decline crunches 70 65 60 55 50 45 40 35

4x15 back extensions BW 40 35 30

1x15 RDL 325

40 min SIT stairstepper high

Weight 195

Protein

Cold shower

Dinner burger spinach

Gonna try to find some walnut butter

 

[MasonicBodybuilder]

Good leg day man. I'm not doing the cold shower though, lol.