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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

My progress pic

Firecracker

New member
Ok ya'll,

Bunny has truly inspired me to post a pic. I can't believe I'm going to do this! I'm so scared!

Ok, I'm non-plat and have never posted a pic before. What would be the easiest way?

Thanks in advance! Nervous now! :) :(
 
Firecracker said:
Ok ya'll,

Bunny has truly inspired me to post a pic. I can't believe I'm going to do this! I'm so scared!

Ok, I'm non-plat and have never posted a pic before. What would be the easiest way?

Thanks in advance! Nervous now! :) :(
Nerves are good... remember we are here to support you girl, and the progress pics always get better :)


and thank YOOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I love you gals
 
On www.imageshack.us

Where it says BROWSE click that and search your computer for the pic, then click open…
You come back to the IMAGESHACK screen and then click HOST IT…

Brings you to a very confusing screen LOL

TO post the pic in your log scroll down to where it says “Hotlink for forums (1)” and copy that URL in the box to the left of that wording… that is what you paste in the reply box on EF


If that confused you Im sorry.. Jens had to explain it to me 1000 times, but that was the easiest way I learned, there are other way to do it
 
Thank Bunny! Wow, that was confusing!

Ok, I hope this works. It might be small.

This was the last pic taken on 3/5/05.

133 lbs
16.1%

I'm 131 now, bf don't know yet, waiting for period to end.

Any suggestions welcome. :)

Thanks for all your help! Bunny you rock girlfriend! :)
 
damn girl, looking good WOO HOO!!!

and your nervous

Dr. Evil "Riiiiiiiiiiiiiiiiiiiiiiiiiiiight"

these still applicable:
"Current stats:
136.5 lbs
5'5''
Body Fat 18.%

Goal:
125 lbs
13-14% body fat

Cardio: 20 mins (6 days/week)
Weights: 3-5 days/week
Eat clean 6 1/2 days, with a mini-cheat session on Sundays"
 
*Bunny* said:
damn girl, looking good WOO HOO!!!

and your nervous

Dr. Evil "Riiiiiiiiiiiiiiiiiiiiiiiiiiiight"

these still applicable:
"Current stats:
136.5 lbs
5'5''
Body Fat 18.%

Goal:
125 lbs
13-14% body fat

Cardio: 20 mins (6 days/week)
Weights: 3-5 days/week
Eat clean 6 1/2 days, with a mini-cheat session on Sundays"

Well on 3/5:

133 lbs
16.1%

Current
131
bf ? waiting for period to end before testing

Training and cardio is the same, with weights 5x week. Maybe a spinning class once a week, depends on how I feel.
 
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