Whenever someone posts his pics and asks for comments, he needs to accept all opinions and take the negative as 'constructive criticism'.
Honestly, it's hard to tell the before pics from the afterwards, but the closer you look you can see differences. From experience I know that cameras hardly do justice to some of the physiques.
From what I see, keep with it and don't worry what other people think of you. Be where it makes YOU happy.
You guys that are saying you can't see a difference must be fucking blind! I can see a HUGE change in this dude. 20 pounds of muscle spread all over the body will not make the difference between Steve Urkel and Vin Diesel.
The look you have is great man.......before and after...I can tell a solid diffrence in the b/a pics.
I have the same body as u do just higher BF. I am going for the same look........I know that it's tough to workt he rear delts and the front dealts, but you gota do it man. Your shoulders will help you look much bigger than you do.........but u do look great.
Thanks for all the replies bros, Im not lying about my weight gain , and I defintly gained a lot of size from last year but the pics arent tooo obvious as you would expect. Look at a pic of yourself 20lbs lighter its not going to shock the shit out you. All you faggots talking shit grow some balls and post your pic before you write negative comments.
Thanks for all the replies bros, Im not lying about my weight gain , and I defintly gained a lot of size from last year but the pics arent tooo obvious as you would expect. Look at a pic of yourself 20lbs lighter its not going to shock the shit out you. All you faggots talking shit grow some balls and post your pic before you write negative comments.
Its true......ive gained about 29 pounds off of my first cycle but it's distribution over my entire frame makes it look like only 15..... its easy to pass judgement on someone but do it objectively.....the man posted his pics: its not like he said i gained 20 pounds and then didnt back it up....the simple fact that he posted his pics shows that he isnt lying......keep working bro you have a quality physique and dont worry about the haters!