My deadlift video, as promised, 500lbs for 9 reps

[needsize]

BTW Good job bro!

Quad

thanks bro, I imagine you must be able to pull a lot of weight yourself though.

Nathan, quit your whining, you're welcome to train with my anytime, it may be a humiliating experience for you, but youre still welcome.....

casavant, I'm 5'9", and about 230lbs at 10%

Jacked4Real, like casavant said, you can do it either way. If you wanna build the kind of explosive strength you need for heavy max lifts, its better to do a full pause between reps. However I'm a bodybuilder and dont care much for maxes, I just do it to get big

 

[casavant]

Cool beans. Yer a big focker.

 

[Nathan]

thanks bro, I imagine you must be able to pull a lot of weight yourself though.

Nathan, quit your whining, you're welcome to train with my anytime, it may be a humiliating experience for you, but youre still welcome.....

casavant, I'm 5'9", and about 230lbs at 10%

Jacked4Real, like casavant said, you can do it either way. If you wanna build the kind of explosive strength you need for heavy max lifts, its better to do a full pause between reps. However I'm a bodybuilder and dont care much for maxes, I just do it to get big

Oh yeah, well.....I'm leaner than you right now...shut up and go fuck yourself. And...and....i'm shooting for 225-230 with this one and stay at this bf% or so i hope. You'll still be bigger though. Jackass. Seriously though, I'm totally down with training sometime if you are. I'd tag along with bigAragorn but buddy never tells me what the fuck is going on. I always miss the good stuff...I'm so on to the fact that no one likes me just so you guys all know. I know what's up. I hate you all and hope you get sodomized by an angry, sexually frustrated platypus. So there.

 

[casavant]

I hate you all and hope you get sodomized by an angry, sexually frustrated platypus. So there.

Hey, don't knock it 'til you've tried it.

 

[needsize]

Oh yeah, well.....I'm leaner than you right now...shut up and go fuck yourself. And...and....i'm shooting for 225-230 with this one and stay at this bf% or so i hope. You'll still be bigger though. Jackass. Seriously though, I'm totally down with training sometime if you are. I'd tag along with bigAragorn but buddy never tells me what the fuck is going on. I always miss the good stuff...I'm so on to the fact that no one likes me just so you guys all know. I know what's up. I hate you all and hope you get sodomized by an angry, sexually frustrated platypus. So there.

Thanks, but I'm still experimenting with circus midgets, no need for platypus's yet...

 

[Nathan]

Thanks, but I'm still experimenting with circus midgets, no need for platypus's yet...

The plural of platypus is platypii. You may want to write that one down since it'll probably come up a lot.

 

[needsize]

The plural of platypus is platypii. You may want to write that one down since it'll probably come up a lot.

The fact that you have time to research stuff like that explains why I'm sooo much bigger....

 

[Quadsweep]

The fact that you have time to research stuff like that explains why I'm sooo much bigger....

HA! BTW I have pulled 645# X 4 and 500 (495# for 12)

Quad

 

[needsize]

HA! BTW I have pulled 645# X 4 and 500 (495# for 12)

Quad

Cool, thats kinda what I figured, I've seen your back...

 

[BigAndy69]

The fact that you have time to research stuff like that explains why I'm sooo much bigger....

OUCH! lol

We should make shirts, BODY BY SPECTRO. Like the old TT shirts.