My deadlift video, as promised, 500lbs for 9 reps

[Mike P.T.]

Dissto, fucker, you should have been there taping it but ohhh no, someone had to go to toronto, stay up and party all night, and not get home till noon the next day. If you were really hardcore you'd still have been there training with me...

Yeah you tell him!!! hehehe

Can't wait to train tommorow.

 

[newpump]

WOW! Fantastic lift. That is one motivational video - now if I could just get this herniated disk to heal!

 

[needsize]

WOW! Fantastic lift. That is one motivational video - now if I could just get this herniated disk to heal!

A while ago I blew my back out so bad I couldnt squat or deadlift for almost a year, you will be bale to come back from it, it just sucks ass when you're waiting for it to heal

 

[Thaibox]

WOW! Fantastic lift. That is one motivational video - now if I could just get this herniated disk to heal!

newpump, I have one herniated disc and one partially hurniated. I occasionally spend several hours on the floor in a fetal position waiting for the percocets to kick in before I can move enough to scratch my ass without screaming in pain.

But, If I have a good week, I pull heavy, and I'm up to 545 when my doc said I shouldn't even do an empty bar. I pull 405 for speed reps off a block which would probably make my doc shit his pants.

The moral of the story....Don't worry

 

[nuh_mizer]

You definately could have got more than 9. Looking good.

 

[Grainger]

I call bullshit! those are trick weights you can tell by the way that they sound!

just joking ya....that left me at a loss of words. 500 lbs is some serious weight! How the hell did you get so strong, WOW? You are probably taking those amino acids and animal packs huh!

 

[BigAndy69]

I'm very disappointed in you dissto...lol

Good lift Needsize, his physique matches his impressive lifts that's for sure.

 

[needsize]

All I can say guys is "BODY BY SPECTRO"....
and I train like an animal

 

[casavant]

It ain't no 500 for 9, but I pulled 565 for a single today. I was thinking about your video clip right before I did it, too.

 

[needsize]

It ain't no 500 for 9, but I pulled 565 for a single today. I was thinking about your video clip right before I did it, too.

Thats still pretty damn good, best I've done for a single is 600lbs with no belt or straps, singles make me nervous, so you're not far behind, awesome job!