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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

My contest prep

shaunblue

New member
Hello all im a noobie to this forum. Im about to do a show soon so ive decided to share with you my contest prep. Please feel free to critique me any time. I am always open to new ideas. I have been training for years im 5'6 170lbs right now im about 12% bodyfat.

Ok my contest prep stack looks something like this
weeks 1-12 test prop eod
weeks 1-12 tren ace eod
weeks 2-12 winnie inj ed
weeks 6-12 var
primo or eq 1-10
clen 3days on 2 days off 80mcg
and of course last week out diuretics

i start my diet soon and will give you all insight on that.
Let me know what your thoughts are
 
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