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My Contest Cycle Log
- Thread starter themuscle98
- Start date
What is your present fat %?
I am just starting my cycle for a show and I am venturing from what I normally do. 12 weeks out. Starting with high dose test and EQ. I am expecting that the EQ will control the estrogen.
I will not be using an AI.
I think that the mast that you have should be a minimum of 600 mg for the fat loss. I would also up the Tren, but it’s not for everybody. I use those Tren doses for bulking rather than cutting.
I would recommend more volume per week ( each muscle 2x week) about 4 weeks in. You won’t be building any more muscle. With that being said, I used to work out each muscle 1x week and it worked great, I changed to volume and it worked better.
I will be adding anadrol and halo( 2 weeks max). Shhhhh- don’t tell Dylan- he does not like them.
The halo gets me cut up real good and the anadrol fills me out. I do not look like I have been dieting because of the fullness on anadrol at 6-7% bf.
These are ideas. They work for me. Well…. We will see about the EQ. I have never used that in prep. It is far enough out, I can make adjustments if necessary.
I personally also start cardio daily the. Move to 2x day as needed.
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I am just starting my cycle for a show and I am venturing from what I normally do. 12 weeks out. Starting with high dose test and EQ. I am expecting that the EQ will control the estrogen.
I will not be using an AI.
I think that the mast that you have should be a minimum of 600 mg for the fat loss. I would also up the Tren, but it’s not for everybody. I use those Tren doses for bulking rather than cutting.
I would recommend more volume per week ( each muscle 2x week) about 4 weeks in. You won’t be building any more muscle. With that being said, I used to work out each muscle 1x week and it worked great, I changed to volume and it worked better.
I will be adding anadrol and halo( 2 weeks max). Shhhhh- don’t tell Dylan- he does not like them.
The halo gets me cut up real good and the anadrol fills me out. I do not look like I have been dieting because of the fullness on anadrol at 6-7% bf.
These are ideas. They work for me. Well…. We will see about the EQ. I have never used that in prep. It is far enough out, I can make adjustments if necessary.
I personally also start cardio daily the. Move to 2x day as needed.
Sent from my iPhone using Tapatalk
I’m still lean from my last show around 10% deff no more which is alright for 14 weeks out
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Week 1 update
Weight: 205lbs
Definitely feeling euphoric changes, slight mass increase I believe it’s the rad 140..I feel like the estrogen might have been kicking in so I upped arimidex to .5mg/Ed . Idk if it’s possible to get estro sides after a week but I’m deathly afraid of gyno lol
My macros were also increased for this week
3736cal 414gC 308gP 84gF
Sent from my iPhone using EliteFitness
Weight: 205lbs
Definitely feeling euphoric changes, slight mass increase I believe it’s the rad 140..I feel like the estrogen might have been kicking in so I upped arimidex to .5mg/Ed . Idk if it’s possible to get estro sides after a week but I’m deathly afraid of gyno lol
My macros were also increased for this week
3736cal 414gC 308gP 84gF
Sent from my iPhone using EliteFitness
