j_oel
New member
Most muscular pose.
View attachment 136263
UPDATE: 3 weeks into this bulk and all is going well. Scales are not moving as fast as I'd want them to but not to worry. Weight is fluctuating but hovering around that 200lb mark still trying to lock it in. It's weird, some days I wake up 195lbs go to sleep at 200lbs vise versa. Never the less eating and training is well. Did 80lb dumbbell shoulder press the other day for 8 reps. So strength is up. Feel fuller then ever with a chest meal 3 times a week. Not a big one on sups but Supplement wise I'm only taking BIO grow and it's amazing to say the least. Have always loved it. Out shines your average whey protein powders. My Preworkout is a double shot expresso by it's self with a shot of baby aspirin (call me crazy but it's the bey pre formula lol)
View attachment 136263
UPDATE: 3 weeks into this bulk and all is going well. Scales are not moving as fast as I'd want them to but not to worry. Weight is fluctuating but hovering around that 200lb mark still trying to lock it in. It's weird, some days I wake up 195lbs go to sleep at 200lbs vise versa. Never the less eating and training is well. Did 80lb dumbbell shoulder press the other day for 8 reps. So strength is up. Feel fuller then ever with a chest meal 3 times a week. Not a big one on sups but Supplement wise I'm only taking BIO grow and it's amazing to say the least. Have always loved it. Out shines your average whey protein powders. My Preworkout is a double shot expresso by it's self with a shot of baby aspirin (call me crazy but it's the bey pre formula lol)
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