Santa Fe Almonds( You could use Peanuts too)
1 oz. dry roasted peanuts or natural almonds
1 tsp. peanut or veggie oil
1/2 tsp. chili powder
1/2 tsp. HOT sauce
In a lrg. 1-qt. microwavable shallow casserole combine all ingredients and stir throughly coated. Microwave on HIGH for 2 minutes, stirring 1/2 way through cooking. Set aside and let cool for 5 minutes.
PER serving: 101 cals., 4 grams protein, 9 grams fat, 3grams carbs.
Spice up the same ole, same ole.