Losing weight: don't mix carbs with proteins at meals?

[gymtime]

Gymtime... if you read the third post on this thread... its by the starter of
the thread... he specifically says that he's taking in no carbs other than
veggies... so thats typical atkins diet....

thats why I said it was ok for him

Smartass.

 

[riskybizz007]

I love my milk man... I can't go to bed unless i have a big glass of it mixed w/ some Chocolate cassein and night formula.... yum yum... think i'm going to go have some... lol.

 

[cozmokramer]

sorry gymtime... just covering my "smart" ass