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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Letsgrow's natty 90 day transformation log

That's the plan.

45 mins fasted cardio this morning. Elliptical, stairs then treadmill each for 15 minutes.
 
That's the plan.

45 mins fasted cardio this morning. Elliptical, stairs then treadmill each for 15 minutes.

Pretty consistent with your fasted cardio bro. Fat should be melting off you :)
 
Wish it were...dr thinks I might not be eating enough to actually melt the fat, added some more carbs into diet to see how that goes. I am definitely feeling more hungry which is good so hopefully all goes well. I am monitoring what types of carbs I take in and when.
 
I'd urge you to try eating for your blood type, since I tried it I've found eating so much easier. That in itself makes me think it's worth it. I'll be even more convinced once I see the test results (assuming they prove the point!) so far today I've had 3,300 cals and haven't felt too full or bloated at all!

Of course being able to fit it all in may not be your problem.....


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Defeat is the stepping stone to victory.
 
I am eating pretty well for my blood type, I really don't have dairy and my fruits are fairly limited as well. I usu stick to almonds for any kind of but I ingest so I am pretty inline with everything. I was eating pretty good today and could feel my body burning constantly, actually sweating a decent amount as well (which could have been assisted by the n2burn) but I was sweating even hours after I took it so I think a good combo of the diet and supplement. I didn't lift today but did do some softball practice with a buddy after work so def got in some exercise.
 
Ha! Same here! I've been eating all day it was so easy and I'm still losing weight! Probably had a bit too much milk today, 3 large lattes and half a litre (just under a pint) of milk with my shake... :RADAR


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Defeat is the stepping stone to victory.
 
Nice.
 
Hey Grow where you bro? You get the call from your doc yet? Still killin it I hope?
 
Sorry man, fucking mad house as of late. No call from dr yet, just found out yesterday that my offer on a house has been accepted, work is chaotic, had a softball scrimmage after work (softball is like rounders for you uk folk, also like American baseball but with a bigger ball as different pitching) and trying I manage all the info I need I collect for the mortgage on top of it. I got a quick arm workout in yesterday on my lunch break at work, first time taking n2amp and let me tell you, I don't think I will ever train without it. My arm pump from such a pissy little workout was so immense that I couldn't even touch my back when I showered and I had to cut a slit in my polo shirt to even get my arms in it, absolutely nuts!!!
 
Hey good news on the house LG. and yeah rounders lol I get that. ;)
 
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