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Letsgrow's natty 90 day transformation log

GJ you can find out your type easily, they ought to be able to do it wherever you usually get your bloods done its a simple test, only £25 over here. If you're type B milk and dairy shouldn't bloat you at all. My brother is B and here thrives on dairy milk, cheese, yoghurt etc..
 
GJ you can find out your type easily, they ought to be able to do it wherever you usually get your bloods done its a simple test, only £25 over here. If you're type B milk and dairy shouldn't bloat you at all. My brother is B and here thrives on dairy milk, cheese, yoghurt etc..

Hmmm, I don't usually get bloodwork done ill.have to look into it....
 
Awesome post radar, u guys got me looking into this now...I'm thinking I'm type b, how do I find out? Lol

Get a blood test run ,then you'll have something to work with, the community center in your area will do one cheap!
 
30 mins fasted cardio this morning.
 
45 mins fasted cardio (30 mins stairs, 15 mins elliptical)
 
Doin a lot of cardio at the moment. Remember weights? You lift them up and put them down...

http://m.youtube.com/watch?v=M-cpojkILO0

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Defeat is the stepping stone to victory.
 
Lol...yeah I remember. Due to chaotic schedule cardio seems to be the ont thing I can fit in at the moment but I do plan on trying to get some shoulders and tris in today so hopefully that works out.
 
Yeah I know you've got a hectic schedule at the moment. That commercial just cracked me up is all!
 
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