Letsgrow's natty 90 day transformation log

[Colstreamer]

Peace!

and your opinion is highly respected bro and welcome too I might add.
The high reps I'm talking about are like 100s of press ups in sets of 20-30 or so. I never do more than 50 in one go and usually just 20...


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Nulli secundus - second to none

Honi soit que mal y pense - evil be to him who evil thinks.

People usually fail when they are on the verge of success, so pay as much care to the end as the beginning: Then there will be no failure - Lao Tzu

 

[LetsGrow]

Good to have you back zed.

 

[zedhed]

Thanks bros.
Much love for all of yous. (no homo)

 

[LetsGrow]

Thanks bros.
Much love for all of yous. (no homo)

Non taken. When you get a chance would love some feedback from you on my trainings... Thanks bro!

 

[zedhed]

Will do man.

 

[LetsGrow]

Epsom salt jacoozie for my messed up legs lol. Sooooo need this right now too.

Waiting to hear bader chime in on this! Lmfao!

 

[bader85]

..|.,

 

[LetsGrow]

..|.,

all love bro.

 

[LetsGrow]

Hopefully will make the gym today as I had missed the past two days. My leg day from Sunday physically crippled me and I am only now recovering from it. Opted to forego fasted cardio this morning as my legs are still tight and achy and I don't need to set myself back any further. Although I would have been training shoulders and tris on Tuesday i literally could support my own body and was in agony and was extremely weak as my body was focused on trying to heal itself. Still tired and feel pretty weak but we shall see. Oh and my best friend and his wife are having a baby today so not sure I will make it or not, depends on how his wife is feeling and all that as he may want me to go visit.

Diet has been good though even though I haven't been in the gym so I am pretty happy about that.

If I the gym today I want to get in shoulders and tris.

 

[gymjunkie09]

Hopefully will make the gym today as I had missed the past two days. My leg day from Sunday physically crippled me and I am only now recovering from it. Opted to forego fasted cardio this morning as my legs are still tight and achy and I don't need to set myself back any further. Although I would have been training shoulders and tris on Tuesday i literally could support my own body and was in agony and was extremely weak as my body was focused on trying to heal itself. Still tired and feel pretty weak but we shall see. Oh and my best friend and his wife are having a baby today so not sure I will make it or not, depends on how his wife is feeling and all that as he may want me to go visit.

Diet has been good though even though I haven't been in the gym so I am pretty happy about that.

If I the gym today I want to get in shoulders and tris.

good call, its always best to listen to your body