Please Scroll Down to See Forums Below 
I like lateral raises on the incline bench, seated bent over lateral raises, and bent over lateral raises. It's all deadly!!
Ledhead Unleashed!
- Thread starter ledhead
- Start date
- Status
I like lateral raises on the incline bench, seated bent over lateral raises, and bent over lateral raises. It's all deadly!!
As much as it really pains me, I am going to change up my routine to mirror yours, and do less sets and basically undertrain which is what it will feel like to me, but who knows my body has been telling me something recently and I have been drained a bit, actually took the past 2 days off the gym, so ready for tomorrow. Try something new!
Sent from my DROID BIONIC using EliteFitness
Sent from my DROID BIONIC using EliteFitness
E
Evan Tipps
Guest
Beer Belly Bench Press - YouTube
What do you think of this form? Is he getting proper upper chest stimulation?
What do you think of this form? Is he getting proper upper chest stimulation?
It's not undertraining, it's called "linear progression," which is the best way to get big and cut. Gradually increase weight, reps, and sets, so your body can adjust correctly.
It's all good, bro. We are gonna turn this site out...
E
Evan Tipps
Guest
Hahahaha he gets up like he just accomplished something too..bahahahahaha
TheRippedReverend
Banned
Ill have to do more of those I cant seem to get a diamond for shit!
TheRippedReverend
Banned
I been doing this and its killing me. Likewise mine is oppisite am doing hit 100's burns like a mofo!
I been gone for a while and I noticed being back for 10 days that a lot vets are gone now. Not that join dates mean anything, but it appears a lot steroid board mythology is being peddled here. The biggest thing that I noticed is that people still believe there are certain drugs for cutting and certain drugs for bulking, that is by far the biggest AAS fallacy.
There are no such things as "cut" drugs or "bulk" drugs. One can diet on any drug, and one can bulk on any drug. Just some drugs "aromatize" more than others. Diet, training, and cardio dictate whether a person gets ripped or bulks up.
I told this story 1,000 times and I will tell it another 1,000 times if I can find "one" receptive heart who will understand. I met Dennis Newman right after he won the Nationals in 1994. He was the guest poser at the Mr. Ohio. He was nice enough to talk to my friends and I about steroid use. Newman asserted himself without hesitation. He said, "don't believe there are certain drugs for cutting and certain drugs for bulking, you can diet and bulk on any drug." After 20 years of taking Newman's advice through trial and error, I would have to say Newman was/is spot on..
I know people who get ripped on drols and test, and I mean shredded. I personally put on 20 pounds taking only winny tabs and mast one time.
I hope this helped someone??
There are no such things as "cut" drugs or "bulk" drugs. One can diet on any drug, and one can bulk on any drug. Just some drugs "aromatize" more than others. Diet, training, and cardio dictate whether a person gets ripped or bulks up.
I told this story 1,000 times and I will tell it another 1,000 times if I can find "one" receptive heart who will understand. I met Dennis Newman right after he won the Nationals in 1994. He was the guest poser at the Mr. Ohio. He was nice enough to talk to my friends and I about steroid use. Newman asserted himself without hesitation. He said, "don't believe there are certain drugs for cutting and certain drugs for bulking, you can diet and bulk on any drug." After 20 years of taking Newman's advice through trial and error, I would have to say Newman was/is spot on..
I know people who get ripped on drols and test, and I mean shredded. I personally put on 20 pounds taking only winny tabs and mast one time.
I hope this helped someone??
Thanks...just learning as usual...heading to the gym for back right now, any suggestions for a back workout that I wouldn't think of or have already been doing? Is 12 sets for back overtraining? I will bring my phone with me and check on an answer
.Sent from my DROID BIONIC using EliteFitness
- Status
Similar threads
